Are you open to others' perspectives? When presented with a difficult or polarizing topic it can be easy to ignore nuance rather than discuss it. Challenge yourself to be thoughtful and attentive in conversation - understanding begins with an open minded attitude.
I am composed. I am more than just a label. Sometimes I'm happy, sometimes anxious (well more than just sometimes), sometimes playful, sometimes sad, sometimes brace, sometimes even too brave, sometimes creative, sometimes numb, sometimes... Oh by the way, I got a bipolar II diagnosis, for context. March 2020. Pastel on Canson cotton, honeycomb surface paper (32cmx24cm).