Quirky Botanicals and Friends Colouring Book. My first colouring book, all hand-drawn illustrations that started off as doodles -- as a way of destressing and relaxing, taking breaks from 'real life' and work. My form of joyful creative therapy! It's available at Amazon worldwide and Barnes and Noble online.
This sketchbook is my therapist. Not this one specifically, but any single one small enough to fit in my pocket. I tell it everything, from quirky thoughts and funny notes to abstract concepts, drawings and positive reminders. Keep it analog folks… a doodle, sketch, writing, poem, or scribble every day helps to keep the brain fit and the thoughts flowing. ✏️