Therapy
Art by @okat
This sketchbook is my therapist. Not this one specifically, but any single one small enough to fit in my pocket. I tell it everything, from quirky thoughts and funny notes to abstract concepts, drawings and positive reminders. Keep it analog folks… a doodle, sketch, writing, poem, or scribble every day helps to keep the brain fit and the thoughts flowing. ✏️
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11 Comments
Lainey Lainer (@Lainer)
Love this abstract.
Oksana (@carrot4all)
good advice, thanks :)
OKAT (@okat)
@Lainer Thanks for the kind words!
OKAT (@okat)
@carrot4all :) You know what the say... "A doodle a day, keeps the doctor away"
Oksana (@carrot4all)
@okat haha XD
Wesley C. Phillips (@PoetMalcontent)
Agreed!
JenniferG (@JGale)
Reminds me of Calder's mobiles. Might have to get a small sketchbook for those spur of the moment therapy doodles. Thanks.
OKAT (@okat)
@JGale I would highly recommend small sketchbooks. It's very often where I get my quick ideas and doodles down on paper so I can expand on them later. It also relieves the pressure of perfection and allows you to focus on the idea behind the art. You could always refine at another time.
JenniferG (@JGale)
@okat Thanks! Ordering a small sketchbook plus pens tonight. I'm seeing so many great pen drawings I want to give it a try.
Brent Skillicorn (@kekoaskills)
I really like this abstract style and I can relate to the statement big time!
kanaiyah ward (@jadewest)
nice.I need to do this myself to help me be more mindful