Paint dump on junk mail

I do generally put pen (or some kind of tool), to paper (or some kind of surface), every day, but I'm really TRYING to do it purposefully in one singular location (journal). Here is a successful attempt from that particular day. I'm also super lazy, which means I never go up to my actual studio and only use what's out on my computer desk. (Including the "waste" page because I often like it as much/more.)

I generally make marks on something every day, but I'm really TRYING to do it purposefully in one single journal at a time. I also have super ADHD, which means I pretty much never go up to my actual studio and usually only use what's out on my desk, because out-of-sight-out-of-mind.