I'm going to try to remember Throw Back Thursday. It's fun for me to go back and try to remember what was going on in my mind that made me doodle what I doodled on that day.
This sketchbook is my therapist. Not this one specifically, but any single one small enough to fit in my pocket. I tell it everything, from quirky thoughts and funny notes to abstract concepts, drawings and positive reminders. Keep it analog folks… a doodle, sketch, writing, poem, or scribble every day helps to keep the brain fit and the thoughts flowing. ✏️