Doodling in a sketchbook is very stress-relieving and calming. I recommend it to everyone :)
You don't need any artistic skills.
All you need is paper and a pen :)
Or a sketchbook and a fountain pen with purple ink, as in my case.
A quirky pen & ink piece . . . This one was super fun to draw! The situation being depicted continually brought me smiles as I was working on it . . . and I have my sister and the Lord to thank for the inspiration. ❤️
When the world is full of noise and impetuous, you can try to sink your heart into the deep sea. There is silence, you are willing to talk about your story, then there will be someone willing to listen.