This sketchbook is my therapist. Not this one specifically, but any single one small enough to fit in my pocket. I tell it everything, from quirky thoughts and funny notes to abstract concepts, drawings and positive reminders. Keep it analog folks… a doodle, sketch, writing, poem, or scribble every day helps to keep the brain fit and the thoughts flowing. ✏️
This was done on a heavy day. On days like this, I like to doodle whatever is inside my head to lighten things up. My therapy. Almost everything in here means something.
Today was a day to go crazy in my Moleskine and then continue it on my iPadPro. It was so much fun to just let my brain take me for a ride and was pure therapy on a day where a lot of crap was coming from many directions.
There are some things I’m so grateful for in 2018 and then there was a lot of stuff that I would love to go away. So this is my farewell art. There’s nothing random in this doodle but I’ll keep most of it to myself. Let’s hope for a way better 19.
Needing to get out of the house, I walked down the street to the antique shops that are right around the corner from my house and did some urban sketching.
From when my 16 yo daughter was struggling with heroin addiction. My doodles have gotten me through some very hard times. Art as therapy, I always say.
