Most of the time, i use art (especially in my sketchbooks) to deal with feelings & experiences, especially when they're "negative" & i need some way to work through them. One way i've found of doing this that really helps is by making comics. Not only can
Alien Botany from my Idea Emporium Book I'm working on. From the Nursery Department in the Idea Emporium Mall. Different plants picked from different plants around the world.
The cardboard sleeve in which my year 12 mathematics textbook lives, not sure if the teacher knows it's there, no cardboard cover goes unscathed not while there's a pen in my hand and a song in my heart.... the hills are aliiivve with the sound of muuus