health

Fun, colour, health

Sometimes we just need a bit of encouragement to push us along the way. Sometimes life is hard and it does more than give you lemons. Cry, vent and release your frustration in a healthy way, but try and stay strong. You will be glad you did :)

That time when age finally caught up to the feisty Maester at Castle Black, Aemon Targaryen. He cries out to ’Egg’, his brother once in a while and at one point said, ‘Egg, I dreamt I was old!’ - Not all old people are frail, some are healthy and hearty and incredibly robust and sturdy! At first I couldn’t decide whether to draw Maester Aemon or Jojen Reed, who despite being young, also grew frail as he helped Bran across the Wall to help him find the Three-Eyed Raven. I finally decided to save that one for another Inktober word prompt. I did wanted to draw Maester Aemon and honor the actor who played him, Peter Vaughn, who passed away in 2016.

Frail. I took the prompt as a witch looking after some frail looking flowers, using her magic to make them stronger and healthy.

A 3 format We love when Puppet amused! We always learn from The Greatest! Warning! The following text is intended for fans of Puppet Zvonko! People with poor cognitive abilities may remain confused. We Puppetapostles, we keep track of what our Lord Puppet is doing, we study each of his movements, each his word is recorded and subjected to philosophical analysis. And always, again, over and over again, our conviction is strengthened every time: He is the God of eternal wisdom and the correct procedures! It is known that Puppet Zvonko - for their own entertainment - whips, branded and cuts people with a razor, often with mortal consequences. We gladly approve of it, it is reasonable to Overpower must feel comfortable and have fun, with us, miserable microbes. We are happy that we are honored with its perfect presence. For the last month, we noticed that his Torture Trinity (razor, whip, stamp) was exclusively used by one unbeliever, just a blow - two, and then Puppet goes away. Instead of showing happiness which the Puppet is experiencing him at all, touching his pagan body with sacred objects, the unbeliever tries to hide, of course, in vain. We Puppetapostles, we also know that most of the inhabitants of the Magic Valley, to say the least, does not approve Puppet Zvonko proceedings (here we mention that those miserable ones, blind with healthy eyes, The Puppet is called a monster, concentration of evil and other totally wrong names). The Puppetapostles remain in their firm claim: Puppet Zvonko sends his sacred, allegorical messages to the inhabitants of the Magic Valley by his actions - and other beings - who are sufficiently mature to accept the truth, final knowledge, the purpose of life. Now comes the time when we need to understand why Puppet bothering just one unbeliever for a month! Have we developed enough cognitive power or we are just miserable microbes - how does Puppet claim?

cardboard 100x70 cm. There are reasons I don't want to explain to you, and for which I will tell you this story. Suffice it to say that the kind of information that will read you is not for everyone's ears, I believe you will not use it for bad purposes. In case of misuse, you will be badly beaten. I belong to the genus Woody Puppets, quite numerous in the Magic Valley. I was born in Puppetcity, from my father a traditional medicine doctor (herbal and energy treatment) and my mother Major Readers of phenomena. I spent my childhood normal, shaping my body into the shape I wanted, like all dolls. Wandering aimlessly and observing the relation of thought - matter, it was my favorite pastime as a little doll. On one occasion I was helping my father collect herbs on the clearings around Puppetcity. My father (who didn't talk much) suddenly started talking about topics he didn't want to answer before and I remembered his words forever: "My little one, there are inexhaustible energies that just need to be used, and a small number of beings are used with them for the simple reason that they do not believe in their existence or they give up too soon on the apprenticeship of invisible forces. Try to keep your body healthy and in good shape, moving regularly, because only a healthy body has a strong spirit. We are currently in a phase where our spirit is attached to the body and the body depends a lot on how much the spirit of growth. The rule is also true that the spirit influences the body in which it resides much, much more powerfully than many beings are aware of this fact. I will teach you how to strengthen and purify your body and spirit in an easy way with the power of Thoughts and exercises available to those who believe. Before using this knowledge, you will have to go through a period of Observation, similar to that of a blacksmith for one year only observing the hot iron and spreading the fire to the desired temperature. The master then gives it to him tongs and hammer in the hands. Previously, the apprentice would not have used the tool, find out a lot more about Grandma Jankica at lutakzvonko.blogspot.com

100x70cm. cardboard, mix materials The people in the button do not see anything attractive, the attention given to him is current and lasts until the buttoned some clothing item which wants to wear. With us in the World of Fantasy, fortunately, this is not the case, we give the buttons a deserved attention which they fully deserve. A man lacking a button, for example, on the shirt, we inhabitants of the World of Fantasy are avoided, because we believe it brings bad luck, such people can cast a spell on anyone. It is even more dangerous to meet a man without a button on the slit, or, God forbid, unbuttoned slit. It is certainly a dangerous man of wild impulses ready for violence against anyone in order to satisfy their needs. On the other hand, people who have a nice and tastefully selected button on their clothes are highly appreciated. Those more experienced among us will carefully look at each button on a person - the buttons should not be damaged and scratched. Of course, in the World of Fantasy, there are the Button - beings, the creatures that everyone wants in their vicinity. Those dear creatures are attracted to himself materials and crystals, who are constantly working on the relaxation of a person close to them. Even watching the picture where they are Button - beings (confirmed by scientific and empirical research!) relaxing the spirit and body, raising the level of health to the stairs more. It is for you, dear reader, to take advantage of this fact, here is your free relaxation! Those who doubt these words of Old Bone make a mistake - to yourself to the detriment!

Shortly after graduating in medicine doctor Illness concluded that the treatment of people does not make sense since he constantly coming new ill patients. The great desire to explore the state of the disease, he began his patients exposed to hazardous situations contagion and infection. Curious and eager for knowledge about the most serious illnesses, supported and developed the existing disease in their patients. He did not hesitate to post the wrong diagnosis, prescribing the drugs that have not been treat difficult health situation, on the contrary, they encouraged further development of the disease. After several years, he was arrested and charged with numerous deaths. Very indignant, told the court that great scientists have never been properly accepted by a society full of prejudices and petty soul.

dreaming, monsters, colour, health

An article/rant/annotation to an illustration. A #Hackney bar and its flies. This picture is not as sad and blue as it might at first seem, I promise. It is early in the week and the pub becomes the territory of the most outspoken drinkers. Raised somewhere between Churchill and Harold MacMillan, a night such as this is time for them to spin out a yarn of nostalgic fantasy. Encouraged by the lack of a crowd and with space to fill, statements start to fly. In the opening rounds the barman athletically hits back with factual blocks and reality-check haymakers; statistics and personal experiences are given. Two histories cross examined, one where 1982 means Thatcher and the Falklands, the other renders Reagan and the AIDS crisis. Stoicism and national pride vs mental health and realism. In the latter rounds the barman is fatigued, swaying on the backbar, glasses begin to stack up as form begins to drop. The older men seem stronger than ever. The barflies come in close now, they scrutinise his generations work ethic and make wild political comments on poverty, immigrants and the minimum wage. The barman is close to sheer bloody despair, he maintains his defence and focuses on breathing while maintaining his professional stance. But at the end of the night the barman knows HE will ring that bell, they will politely leave and they will return again in a week and maybe, just maybe there will be a change, common ground or maybe at least polite silence. But what these interactions have given despite the salt in the eye is community and an exchange between generations, culture and class of those participating. No home is ever straight forward, no relative without their good and bad traits and in a world where we often slide into echo chambers online or in our physical environments, the pub is still a place where society is family, face to face, pint to pint. Or maybe it's just a room with alcohol on tap?

@siennylovesdrawing 's #handrawn #lettering ~ #Believe ~ specially #doodled for the #SexualAssaultAwarenessMonth (#SAAM) of #April 2019. Believe is a valuable support for the victims/ survivors to be brave & strong to speak up for themselves #Pens : #ArtlineDecorite @artlinemy #Colours : Metalic Green (Yeah!! She loves this closer colour effect to #Teal ~ Yes, the official colour of SAAM) Be a supportive active listener to focusing on a victim's sharing, not thinking ahead on how to respond, not to worry about giving advice, just purely let the victims know that they are being heard #believesurvivors very important, definitely the assault happened was not at all the victim's fault. She believes that every survivor deserves a safe place to receive support & help. "Yes, I believe you, you are not alone, I am here for you & you will get through this for sure" #IAsk #30DaysofSAAM #girlpowercampaign #artlinemy #typography #letteringart #art #instadaily #instaart #insta #artwork #artistic #positivevibes #design #artist #artistsoninstagram #artwork #siennylovesdrawing #healthy

This is part of my daily Sketchgrind day 22. Well, I wasn't eating my lemons and now I am infected... Remember prevention is better than the cure - keep healthy and have some lemons.

This is part of my daily Sketchgrind day 21. Careful opening them chests! you are in danger of getting a chest infection, like me I am a slobbering monster and can't get rid of it. Remember prevention is better than the cure - keep healthy and have some lemons.

I need a cucumber pillow - when i sit in my couch eating sweets and biscuits, then I can feel very healthy with cucumbers all over.

55 mins “I Never Noticed The House Was On Fire” This is a painting for an upcoming group exhibition about memories. When I was a kid I grew up in a household where my parents were functioning alcoholics. They gave me toys, put me in front of the tv, and sent me outside to play to keep me distracted from what was going on. When I look back almost all of my childhood memories revolve around these things. I became obsessed with these imaginary worlds and I learned to draw by copying my favorite cartoons and characters from children’s books. It was not until I was much older, that the truth could no longer be hidden from me. The imaginary world of cartoons and books kept me shielded from the harsh realities of home. As I grew into an adult that form of coping grew with me as I created my own imaginary places inspired by the ones I loved as a child. A healthy place to escape.

Been doing a spell of healthy eatin lately

Repeated vector pattern, great for web backgrounds or fabric. Would like it on a phone case.

Final illustration for a Heart Healthy cook book. watercolor on cold press illustration board.

about 2ft x 3 ft watercolor and gouache on paper.

Home Is Where The Hurt Is. Gouache on Arches watercolor paper. A painting for all those who came up with crappy home lives.

Anxiety-Ridden Gnome With His Trusted Service Log. Watercolor and Gouache on Arches watercolor paper

A commissioned piece of original artwork for a client that I drew which incorporates various elements of strength (as chosen by the client). It also illustrates that even in dark times a light will come shining through.

I asked 13 Indian young adults, suffering from a mental health issue, what words do they wish to never hear again with respect to their mental health problem.These responses are words spoken by their colleagues, friends, or family members at some point or the other.

Anxiety-Ridden Gnome with his trusted service log.

13 young, Indian adults, struggling with mental health issues, explained what colour represented her/his fear and which represented hope/happiness. The left half of the face has all the colours associated with fear, while the right shows hope/happiness.

Suzanne Gibbs ©2016, Health School Tales, paper, pen, watercolor, 4.75 x 4.75 inches

News not good for your health. Watercolor and ink

An excerpt from my mental health and self-care zine.