Often I am given to making marks on paper that reflect the objects I see coming towards me as I gaze out the front car window. I do this exercise as a passenger of course. The goal is not the end product, but the process of connecting what I see with motor control. The product is an indication of movement and energy. Give it a try!
Just looking at these furry buddies will let your body release all the oxytocin that your body needs to make your day a whole lot better! Even though science tells us that dogs can only make their faces appear to smile. But we know better, they do smile at us especially when we have a lot going on in our lives
